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Scary Statistics for Seniors
Here’s a shocking statistic: According to the Centers for Disease Control and Prevention (CDC), about 36 million U.S. adults over the age of 65 are injured in falls. That means one in four seniors will fall during the course of a year. Many sustain major injuries, to the point that falls are the leading cause of injury-related death among seniors.
If you’re looking after aging loved ones in your home or theirs, there are preventative steps you can take to reduce the risk of household falls. Plus, you can make small adjustments to household items seniors may have trouble with. If you’re a senior yourself, these improvements and adjustments that can make your environment safer.
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Fix Those Trouble Spots
That sticky window or loose banister you’ve been meaning to fix may be an annoyance for you. But for the senior in your home, it could be a barrier or a risk. ComForCare, which provides in-home caregiver services for seniors wishing to age in place, shares the following tips to correct potential fall risks at home:
- Make sure stairways have sturdy railings;
- Remove all clutter and debris from walkways inside and out;
- Fix stuck windows and jammed or loose doorknobs;
- Ensure carpeting isn’t loose or torn;
- Make sure your senior’s bed isn’t too high — consider a low-profile bed frame that doesn’t require a box spring.
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